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 About Well YOUniversity

Well YOUniversity, LLC, a global health education & training company dedicated to empowering individuals with the tools and supports to achieve lifelong wellness.


About Carol Rickard

Carol Rickard, LCSW, TTS is a nationally recognized stress and wellness authority with 13 books published in this area. She is the founder and CEO of Well YOUniversity, LLC. She is the creator of SMARTheory, B.E. in L.I.F.E., Kick Cigarettes Butts, and Artinyms.

She’s appeared on The Dr. Oz Show and been featured expert in Esperanza & BP Magazines, Dr. Oz The Good Life, US 1 Newspaper, CHOICES,, radio shows including ‘Inside Your Mind’ & ‘Mental Health Matters’, The Sports Doctor and is creator of Princeton Television’s “The Well YOU Show’




Organizations she’s worked with include NJ State Police, Rutgers, Campfire USA NJ, American Therapeutic Recreation Association, NJ Department of Labor, New Jersey Business & Industry Association, as well as New York, Pennsylvania, North Carolina, & Florida’s Recreation Associations.

Carol has 25 years of experience working in hospital based programs and helped thousands of people change their health habits to reclaim their lives. It has been her mission to bring her work beyond the walls of a hospital to the rest of the world. As she says, “A person shouldn’t have to get so sick they end up in a hospital in order to learn how to live well!”

She is the proud parent of three dogs: Buddy, Sandy. and Kalley, ( who is a special needs girl with seizures.) Carol & the dogs like to spend as much time outdoors as possible! Originally from just outside Yosemite National Park, Carol now lives back east in Hopewell, NJ.








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