Category Archive: Carol’s Books

It’s Here: Carol’s New Weight Loss Book

If you want to get off the “diet merry-go-round”, then you don’t want to miss this! Carol L Rickard, LCSW, a nationally recognized stress and wellness expert, has written what is sure to be a New York Times bestseller: Auto Weight Loss: 7 Lessons Your Car Can Teach You About Losing Weight!. It’s not that …

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Coping Skills: The Secret Weapon for Stress Management!

Coping Skilss - the secret to Stress Management

Do you have a tool box or a tool drawer in your home? I’ll bet money you have one or the other! Just as we have tools around to take care of the ‘physical’ problems in our life, we also need to have tools around to take care of the ‘emotional’ problems in our life …

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