Category Archive: Featured

Carol Honored With Prevention Award

The Mercer County Prevention Coalition honored Carol with their Prevention Award 2017 for her work and support in helping others to live a lifetime of wellness. Included in her body or work, the coalition cited the 12 books she has written, the numerous workshops she has done, and Carol’s new 30 minute TV show: The WELL YOU …

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The WELL YOU Show

Welcome to The WELL YOU Show! This show will give you the “tools” needed to have a healthy and happy life! These “tools” are the ‘insider secrets’ – once only available in a hospital setting. Your instructor is Carol L Rickard, LCSW, also known as America’s Wellness Ambassador, who has helped 1,000’s of people and …

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Carol’s Invited to Dr. Oz Show

Carol recently was in New York City taping for an upcoming Dr. Oz Show. For those of you that don’t know who the other gentleman next to Carol is – that is Maurice Bernard, otherwise know as “Sonny” on General Hospital! Maurice and Carol were both there to talk about their experiences as persons living …

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Carol Writes for Esperanza Magazine

  Carol has been writing for Esperanza magazine for almost the past two years. If you are not familiar with Esperanza, it is a magazine specifically for people living with depression or anxiety. They have excellent resources and articles all geared towards helping people live well. They have the most up to date research from around the …

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Got Tools?

Do you have a toolbox or a drawer with a couple  of tools in it? Just as we have tools to take care of physical problems in life, we also need tools for taking care of the emotional problems in life. I call these “LifeTools“. Have you ever taken a knife & used it as …

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The Power of Words

Sticks and stones may break my bones but words will never hurt me, right? Wrong. There is great POWER in words. It can be just one word or a string of words that instantly feed emotions. Here are some examples of powerful words: “You’re Fired”, “I love you”, “you’re stupid”, and “we’re having a baby!”.  …

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