Category Archive: What’s New

The Number One Way to Lose Weight Costs Less Than a Dollar

Food Journal

New research is in and results show that the number one thing we can do to lose weight is as simple as keeping a food journal! It doesn’t have to be anything fancy….. $1 will buy a nice little notebook that you can use to create your own food journal.  Keeping track of how much …

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Save Money on Medication – Part 1

It’s possible to save up to hundreds of dollars on medications. And, you don’t have to go to Canada to do it! All it takes is a telephone and some awareness. I aim to give you that awareness with this article. You’re on your own for the telephone! Like most people I have recently surveyed …

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Permanent link to this article: http://wellyouniversity.com/save-money-on-medication-part1/

Coping Skills: The Secret Weapon for Stress Management!

Coping Skilss - the secret to Stress Management

Do you have a tool box or a tool drawer in your home? I’ll bet money you have one or the other! Just as we have tools around to take care of the ‘physical’ problems in our life, we also need to have tools around to take care of the ‘emotional’ problems in our life …

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Permanent link to this article: http://wellyouniversity.com/coping-skills-secret-weapon-for-stress-management/