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Welcome to The WELL YOU Show!

This show will give you the “tools” needed to have a healthy and happy life!

These “tools” are the ‘insider secrets’ once only available in a hospital setting.

Your instructor is Carol L Rickard, LCSW, also known as America’s Wellness Ambassador, who has helped 1,000’s of people and has 13 books written on stress and wellness.

This episode will introduce you to how having the RIGHT “tools” for wellness can make the difference between success and failure!


You can watch it here!


Well You, 1.16 from Princeton Community Television on Vimeo.


Episode #2: The Wellness Blueprint


On this episode, Carols shares the “blueprint’ she has been teaching her patients¬†& using herself for the past 25 years to help manage her own chronic illness and remain a PLW (Person Living Well)!

This is also the foundation for her bestselling book: Transforming Illness to Wellness

You’ll walk away with a plan to follow that will lead you wellness & success with your health!




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